Today, indoor air quality (IAQ) is a crucial environmental factor to consider. Due to the fact that we invest approximately 90 percent of our time indoors, we should do everything possible to improve the air we breathe. During the energy crisis of the ’70s, Americans started to tightly close their offices and homes in order to save energy resources. Many of us now use a whole house air filtration system to create a clean air flow. Ventilation and tidiness play vital parts in preserving good air quality; although, the indoor environment is affected by lots of aspects.


Among the elements that may affect the quality of the indoor air in your home is the air drawn from outside through an a/c device. Other aspects may be tobacco smoke, radon, and cooking odors, along with remodeling and refurnishing products, such as wallpaper, furniture and cabinets, carpet, paints, varnishes, particle board, wood surfaces, caulking, and adhesives.


There are numerous sources of indoor air pollution in any home. Added products consist of combustion sources such as oil, gas, kerosene, coal, and wood. Building materials and furnishings as varied as shabby, asbestos-containing insulation, wet or moist carpet, and cabinets or furniture made from specific pressed wood products.


Interior products in the house have the potential to affect the indoor air due to the fact that they produce volatile natural substances into the air. The quality of indoor air also involves cleaning products, constructing materials, ducts sending heat and a/c, activities in the building, people, animals, and home furnishings.


Age and Maintenance

The relative value of any single source depends on how much of an offered contaminant it discharges and how harmful those emissions are. Sometimes, elements such as how old the source is and whether it is correctly maintained are significant. For example, an incorrectly adjusted gas stove can produce considerably more carbon monoxide gas than one that is appropriately adjusted.


Toxin Release

Some sources, such as constructing materials, home furnishings, and home products like air fresheners, release toxins more or less constantly. Other sources, related to activities performed in the home, release contaminants intermittently. These include smoking, making use of un-vented or malfunctioning ranges, furnaces, or area heating units, using solvents in cleaning and pastime activities, making use of paint strippers in refurnishing activities, and the use of cleaning products and pesticides in housekeeping. High toxin concentrations can continue to be in the air for long periods after a few of these activities.


List of Things that Influence Indoor Air Quality

  • People (exhalation, body smells, diseases).
  • Activities (work such as cleaning, making use of correction fluids, carbonless paper, bug control items, and personal activities such as wear fragrances and smoking cigarettes).
  • Innovation (photocopiers and printer).
  • Home furnishings (furnishings, draperies, floor coverings).
  • Finishes (paint, varnish, vinyl wall coverings).
  • Structure materials (caulking compounds, adhesives, wood laminates).
  • Outdoor Air Quality.
  • Insufficient or contaminated air handling devices.
  • Inadequate cleaning practices.


Take a close take a look at this list. If you feel you are experiencing Inadequate Indoor Air Quality, you may discover the solution right here.




If there are circumstances in your living environment that you have no control over, these are some things you can do after the air is polluted:


  1. Increase Ventilation

This might appear basic at first, but there is more to the ventilation in your house or workplace than just opening a window. Outdoor air might still include pollution that you do not desire in your living spaces. Instead, consider installing drip vents to cleanse and cycle the air you breathe inside.


  1. Natural Cooling

While it might seem like a better alternative than running your central cooling system in the summer season, resist the temptation to open all of your windows which will permit toxins to enter your space. Instead, attempt a few of these tips to cool your home naturally.


— Use ceiling fans


— Install heat-blocking window treatments


— Decrease usage of heat-producing appliances


— Grow plants for shade


  1. Remove the Source

Extreme moisture, dust accumulation, cigarette smoking, and making use of chemical products like paint, cleaning agents, and artificial fibers are among the most typical reasons for indoor air pollution. Aim to eliminate as numerous of these sources from your space as possible and always be on the lookout for natural alternatives to chemical-laden household products.


  1. Beeswax Candles

If you want to burn candle lights for natural light, prevent paraffin candle lights which release petroleum byproducts into the air. Instead, choose beeswax candle lights. Beeswax burns clean and offers the added advantage of ionizing air to reduce the effects of poisonous substances and other impurities.


  1. Salt Lamps

Himalayan pink salt is another natural ionic air cleanser that pulls toxins from the environment and neutralizes them. Include an Himalayan pink salt lamp to any space in your house or office for both functionality and design.


  1. Triggered Charcoal

Another excellent method to purify indoor air is with activated charcoal. Also called active carbon or just carbon, turned on charcoal is odor free and highly-absorptive. Carbon air filters can be bought from numerous supermarkets and house enhancement shops or from here on Amazon.


  1. Houseplants

Plants are Mother Nature’s air purifiers. Attempt growing any of these houseplants to filter contaminants from the air in your house or office:


  • Lady Palm (Rhapis excelsa)– likewise referred to as the Broadleaf Lady Palm– adaptable, however chooses bright, indirect light (more …).


  • Rubber Tree (Ficus elastica)– other names include Rubber Fig, Rubber Bush, Rubber Plant– grows in intense, indirect light and dislikes drafty places (more …).


  • Chrysanthemum (Dendranthema grandiflora)– commonly called Pot Mums– enjoys brilliant sun (more …).


  • English Ivy (Hedera helix)– typically called Typical Ivy, European Ivy, or just merely Ivy– (more …).


  • Chinese Evergreen (Aglaonema)– over 20 various types– shade or indirect light depending upon types (more …).


  1. Indoor Air Filters

HEPA filters are an effective way to get rid of undesirable impurities from indoor air. For use in both central air conditioning systems and portable air cleansers, HEPA filters ought to be altered routinely for optimal health benefits. Invest in top rated air purifiers, that will clean your air constantly and thoroughly.


The indoor air quality in your home may be impacting your health and the health of your family members. Take these basic steps to keep toxins and irritants from your airways, which can prevent disease and other life quality diminishing problems!


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